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Neck Pain

Do you suffer from chronic neck pain?

You could find relief using alternative treatments for neck pain.

Neck Pain and Qigong Exercises

Neck pain can result from injuries in the neck or degenerative changes due to sustained physical, emotional, or chemical stress.

Qigong (or Chi Kung) has been used for thousands of years to reduce tension, balance emotions, and relieve stress. The exercises of Qigong are gentle, simple, and non-strenuous stretches, postures and movements. Regular practice of Qigong greatly strengthens the muscles, ligaments, and tendons.

Instructional Video with Neck Pain Exercises

Get access to this streaming video
for only $9.99:

300 Kbps Cable/DSL or faster connection is recommended.
Video is in RealVideo format, high-quality 720x480.

Qigong for Neck, Shoulder & Arm Pain

With Adam Atman, L.Ac., M.M.Q., C.M.T.

Self Healing through 11 simple and gentle Qigong exercises

The Qigong exercises in this video have been used as an effective therapy for healing and preventing pain in the neck, shoulders and arms.*

This high-quality streaming video runs 47 minutes and contains the following exercises:

Arm Opening Qigong	Shaking Hands Qigong	Spiraling Arms Qigong
Reaching to Heaven	Opening the Neck	Embryo Breathing Qigong
Arm Circling Qigong	Opening the Heart and Small Intestine Channel	Energizing the Hands
Generating the Elixir in the Palms	Sealing the Energy in the Hands

Get access to this streaming video for only $9.99:

You may view the entire video at once, or view clips for individual exercises for your convenience.
300 Kbps Cable/DSL or faster connection is recommended.
Video is in RealVideo format, high-quality 720x480.

Adam Atman has been studying Oriental Medicine, Qigong, and healing since he was 10 years old. He started his studies with Master Sam Gee Tam in London and went on to study in China, Japan, and the United States. Over the years he has taught acupuncture and Medical Qigong at several acupuncture colleges. He has been practicing Qigong for over 25 years.

Adam has been in clinical practice in San Jose, California, for 13 years. He specializes in acupuncture, Medical Qigong, Oriental bodywork, and herbal & nutritional approaches to healing. He also teaches ongoing Qigong classes, and has a weekly radio show focused on alternative medicine.

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